15 Healthiest Human Foods You Should Be Feeding Your Dog

15 Healthiest Human Foods You Should Be Feeding Your Dog

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Sharing is one of the things that your dog trains you to perfect every day.

Over time, you perfect the art of sharing after years practicing to share love, hugs, cuddles, and long walks.

Best of all, you eventually learn to share food, which is not as easy as it seems.

But before you invite your furry friend to the table, you need to know quality foods that are healthy for your dog.

Here Are 15 Healthiest Human Foods You Can Feed Your Dog:


Are you looking for healthy human food that you can feed your dog daily?

Rice is what you seek! It is rich in carbohydrates and can alleviate an upset stomach.

Since rice is loaded with starch, you can also serve it for weight management.

This is because starch will leave your dog feeling fuller for longer, curbing their appetite and assisting them in maintaining a healthy weight!.

Rice also contains iron for richer blood as well as vitamin B3 and D.

It is perfect for daily consumption since it doesn’t contain cholesterol or sodium.

All you have to do is boil your rice until it is well-cooked.

Don’t forget to give your furry friends enough water after rice meals.

15 Healthiest Human Foods - Rice


Whether cold or at normal temperature, sugar-free (or any non-sweetened) yogurt is a perfect treat for you and your dog.

Yogurt is rich in calcium and loaded with probiotics to fight off infections and enhances the digestion and assimilation of food.

Calcium also promotes bone health which is a huge plus if you own a large breed dog, or any breed that is prone to arthritis or other hip and joint issues.

To strengthen your dog’s hip and joints, you can use the Hip & Joint 4 Bundle supplement offer from VetGen.


This fruit is one of the healthiest snacks for you and your dog.

It is rich in vitamins A and C, which makes it a great source of antioxidants to protect overall health.

Apples also have high fiber content to aid in your dog’s digestion, it’s also crunchy enough to clean teeth!

Another added benefit of apples is that they can protect your dog’s skin and coat.

You can also use skin and coat supplements for dogs to protect and maintain the health of your dog’s skin and coat.

15 Healthiest Human Foods - Apples

Green Peas

Green peas are highly nutritious and one of the healthiest human foods to feed your dog.

This legume is gluten-free and high in fiber.

These two benefits make green peas the perfect legume for dogs with sensitive stomachs.

Fiber-rich foods offer a wide range of benefits from weight management to regulating your dog’s digestion.

Nutritional value is important, right? Green peas are packed with proteins and vitamins, which include A, B1, B6, C, and K.

This legume is also high in carbohydrates to supply your dog with the energy to stay active all day long.

Peanuts and Peanut Butter

Sometimes, your furry friend needs extra protein. This is where peanuts and peanut butter come in handy. Both are not only loaded with protein, but are also great sources of vitamin B and E.

With raw, unsalted peanut butter, your dog can have access to healthy fats and niacin on top of other healthy nutrients.

Feed your furry pal small to moderate portions of peanuts and peanut butter to manage their intake of fat.


Pumpkin is rich in vitamins, oils, minerals, and fiber.

From seeds to fiber, skin, and flesh, each part of a pumpkin offers health benefits.

The flesh contains a variety of vitamins and minerals and oils from pumpkin seeds and skin can protect your dog’s urinary tract.

The seeds are also great for deworming while the fiber regulates digestion.

15 Healthiest Human Foods - Pumpkin


Extracts from coconut can be used in so many ways.

From cooking oil to hair products, body lotion, and even biofuel, coconut is an industry in its own right.

Most importantly, coconut is one of the healthiest human foods you can feed your dog.

It offers essential minerals like Lauric acid, which helps fight viruses and infections.

Coconut is loaded with antioxidants, which can boost the immune system and protect the skin and coat.

For maximum protection, you may also benefit from the best dog supplement for dry skin.

15 Healthiest Human Foods - Coconut


In the rare case you’ve never heard of oats, they’re a whole grain loaded with carbohydrates.

Combine oats and water and you’ve got oatmeal!

Apart from carbohydrates, oatmeal is rich in Vitamin B5, Omega 6 fatty acid for healthy skin, and soluble fiber.

If your furry friend is allergic to wheat, you can use oatmeal to meet their daily fiber intake for regular bowel movements.

This is why it is one of the most common ingredients in dog food.

It is super easy and quick to prepare, just make sure you never add sugar or any other additives.


Just like all other dairy products, cheese is loaded with proteins, fats, and vitamins A, B6, and D (just make sure your dog isn’t lactose intolerant).

It contains essential minerals like calcium, iron, and many more that can strengthen your dog’s bones!

However, if your dog is experiencing more severe symptoms of arthritis or other degenerative disease, you may need to look into joint supplements for dogs.

15 Healthiest Human Foods - Cheese

Corn and Popcorn

Both corn and popcorn are safe snacks for dogs.

This is why corn is used as one of the core ingredients in many dog foods.

They both contain proteins, iron, thiamine, and riboflavin in small amounts and they’re packed with carbohydrates.

These nutrients can aid in digestion and also boost eye health.

It is recommended that you feed your dog plain popcorn and avoid salted or buttered popcorn.

15 Healthiest Human Foods - Popcorn


This fish is expensive and included in high-end dog food for a reason.

Salmon is all about low-fat proteins and Omega-3 Fatty Acids.

Low-fat proteins are suitable for growing dogs.

On the other hand, Omega-3 Fatty Acids can boost immunity and reduce inflammation.

If salmon is too expensive for your budget, other cheaper options like herring and tuna will do just fine.

Your dog’s salmon intake should be monitored with a focus on ensuring there are no bones.


This vegetable is highly recommended for your dog.

Carrots are highly nutritious and packed with vitamins to benefit eyesight and eye health.

They also contains high fiber content for improved digestion.

Raw carrots are perfectly crunchy to help strengthen your dog’s teeth without causing gum damage.

It’s low on calories, which makes it a great addition to your dog’s healthy diet.

15 Healthiest Human Foods - Carrots


Is fish too expensive?

Chicken is the perfect alternative for you.

It’s healthy just like fish as long as you serve it unseasoned and without the fat. 

Chicken is one of the best sources of lean protein, Omega-3 Fatty Acids, and Vitamin B.

Along with the other human foods that can be served to dogs, chicken should be served completely unseasoned, we like to boil it!

Never serve your dog raw chicken or bones because they can choke or tear digestive tract.

15 Healthiest Human Foods - Chicken


After a long walk on a hot day, you can share a watermelon with your dog and hydrate.

Watermelon is ready-made juice consisting of 92% water that has been sweetened naturally and loaded with vitamins.

It is a tasty treat, but the seeds must be removed to avoid an upset stomach.

Staying hydrated supports healthy skin and coat, and you can also add in the best dog supplement for dry skin to support your dog’s skin and coat as well!

15 Healthiest Human Foods - Watermelon


When it comes to eggs, most people have a negative view.

It is highly recommended as a source of protein for your dog.

If your dog has an upset stomach, eggs offer a nutritious option to calm your dog’s stomach.

All you have to do is ensure the eggs are fully cooked to avoid biotin deficiency.

At VetGen Pharmaceuticals, we are dedicated and focused on enhancing the quality of your dog’s life to ensure your dog maintains an active lifestyle so you can enjoy each other’s company for many years to come! To this end, we offer the best dog supplements for dry skin and natural joint supplements for dogs. Each product offered by VetGen Pharmaceuticals is made from the best and safest ingredients.